Angebote zu "Gain" (41 Treffer)

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Pain & Gain (DVD)
5,99 € *
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Mark Wahlberg und Dwayne Johnson in Michael Bays 'Pain & Gain': Miami, die Stadt der Schönen und Reichen. Daniel Lugo (Mark Wahlberg) und Adrian Doorbal (Anthony Mackie) sind Personal-Trainer aus...

Anbieter: Video Buster
Stand: 24.02.2020
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ACSM's Resources for the Personal Trainer
54,99 € *
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Published by the American College of Sports Medicine, this Fifth Edition of ACSM's Resources for the Personal Trainer is the critical content for those seeking to gain ACSM's Certified Personal Trainer certification, and those currently practicing. This title is now fully aligned to the tenth edition of ACSM's Guidelines for Exercise Testing and Prescription, and includes the new pre-participation guidelines, which will be critical for those in the personal trainer field.   This title continues to recognize the Personal Trainer as a professional in the continuum of creating healthy lifestyles and provides the Personal Trainer with both the tools and scientific evidence to build safe and effective exercise programs for a variety of clients. ACSM's Resources for the Personal Trainer is the official preparation book for the ACSM Certified Personal TrainerSM examination.   Divided into six distinctly different parts, ranging from an introduction to the profession of personal training to how to run a personal training business, ACSM's Resources for the Personal Trainer provides coverage of anatomy, exercise physiology, biomechanics, behavior modification, and nutrition as well as assessment of strength and flexibility and the development of resistance and cardiorespiratory training programs. The science- and evidence-based approach allows the Personal Trainer to transfer knowledge to their clients effectively.

Anbieter: buecher
Stand: 24.02.2020
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ACSM's Resources for the Personal Trainer
54,99 € *
ggf. zzgl. Versand

Published by the American College of Sports Medicine, this Fifth Edition of ACSM's Resources for the Personal Trainer is the critical content for those seeking to gain ACSM's Certified Personal Trainer certification, and those currently practicing. This title is now fully aligned to the tenth edition of ACSM's Guidelines for Exercise Testing and Prescription, and includes the new pre-participation guidelines, which will be critical for those in the personal trainer field.   This title continues to recognize the Personal Trainer as a professional in the continuum of creating healthy lifestyles and provides the Personal Trainer with both the tools and scientific evidence to build safe and effective exercise programs for a variety of clients. ACSM's Resources for the Personal Trainer is the official preparation book for the ACSM Certified Personal TrainerSM examination.   Divided into six distinctly different parts, ranging from an introduction to the profession of personal training to how to run a personal training business, ACSM's Resources for the Personal Trainer provides coverage of anatomy, exercise physiology, biomechanics, behavior modification, and nutrition as well as assessment of strength and flexibility and the development of resistance and cardiorespiratory training programs. The science- and evidence-based approach allows the Personal Trainer to transfer knowledge to their clients effectively.

Anbieter: buecher
Stand: 24.02.2020
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What to Do Post-Workout for the Best Results , ...
9,95 € *
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It's amazing how much better your results are after a workout if you place extreme focus on the postworkout portion. This short article focuses on what to do after a workout to increase your muscle and/or aerobic gain. It also provides why this postworkout routine must be done and why it will never hurt to add a postworkout into your routine. I am a personal trainer certified by the National Federation of Professional Trainers, certification number 445582. 1. Language: English. Narrator: Sophia Delayna. Audio sample: http://samples.audible.de/bk/acx0/031333/bk_acx0_031333_sample.mp3. Digital audiobook in aax.

Anbieter: Audible
Stand: 24.02.2020
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The Trainer , Hörbuch, Digital, 1, 168min
9,95 € *
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When Chris's ex-boyfriend leaves him high and dry, he never thinks he'll love again. He is young and successful, but his ex has beat his spirit down until he feels like nothing. Then he meets Mason in the tropics of Costa Rica, who shows him that when you let go, and let a real man take charge, you can keep your independence but gain love (and mind-blowing sex) from the most unlikely places, even your personal trainer. 1. Language: English. Narrator: Pete Carlson. Audio sample: http://samples.audible.de/bk/acx0/063800/bk_acx0_063800_sample.mp3. Digital audiobook in aax.

Anbieter: Audible
Stand: 24.02.2020
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Top 10 Trainer Recommended Triceps Exercises , ...
9,95 € *
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Arms are the most attractive body part of any gender. They show the attributes of power and success. I believe people focus too much on the bicep muscles and forget there are also the tricep muscles hiding back behind those biceps. These exercises I provide have been tested by me and some of my clients. I have seen these exercises result in excellent triceps shape. My male clients were able to create great triceps volume also, making their arms look thicker from front to back. So check out these ten amazing exercises, and start seeing massive gain within days. I am a personal trainer certified by the National Federation of Professional Trainers, certificate number 45582. 1. Language: English. Narrator: Mike Carta. Audio sample: http://samples.audible.de/bk/acx0/029403/bk_acx0_029403_sample.mp3. Digital audiobook in aax.

Anbieter: Audible
Stand: 24.02.2020
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All Kipped up, the Kipping Movement: The Best W...
9,95 € *
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I analyze an exercise that is extremely popular in the world of fitness. Made famous by the CrossFit world, It became an exercise that I wanted to depict and look at every single detail, such as the history, and the first person to use the kipping pull-up in a competition to gain an advantage over competitors. I also give you the pros and cons of the kipping movements while trying to be non-biased upon my rationalization of the most hated exercise in the world. I am a certified personal trainer, certified by the National Federation of Professional Trainers (certified by the NCAA), certificate number 45582. I also possess a Bachelor's Degree of Business Administration from Tiffin University. 1. Language: English. Narrator: Jared Wekenman. Audio sample: http://samples.audible.de/bk/acx0/025425/bk_acx0_025425_sample.mp3. Digital audiobook in aax.

Anbieter: Audible
Stand: 24.02.2020
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The Greatest Barbell Workout Ever , Hörbuch, Di...
9,95 € *
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This audiobook contains a workout routine that will give you a whole new perspective of the barbell, it's usefulness, and the exercises one can perform with it. This workout routine will increase the strength and overall tone of your core muscles, as well as your neuromuscular system. It will also help you gain explosive power and speed up your metabolism like never before. These workouts are proven to work, and can be applied to any type of sport for any age level. I pride myself in providing you with workouts due to the fact that I have put them to the test, and I have seen the desired results that individuals receive from using the same workout. I am a certified personal trainer by the National Federation of Professional Trainers. 1. Language: English. Narrator: Michael D. Fisher. Audio sample: http://samples.audible.de/bk/acx0/042107/bk_acx0_042107_sample.mp3. Digital audiobook in aax.

Anbieter: Audible
Stand: 24.02.2020
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50 Epic Gym Hacks!: Easy Workout Hacks to Impro...
9,95 € *
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Fifty epic gym hacks to help you achieve those goals, fast! I have been a qualified personal trainer/coach for 10 years. In this easy to listen to guide, I have put together a collection of 50 easy gym hacks that have allowed hundreds of my clients to achieve their goals. Split into three easy sections - pre-workout, during-workout, and post-workout - this book has the hacks and tools to transform the way you train! Whether you're a professional athlete or bodybuilder, a beginner or fitness fanatic, striving for weight loss or weight gain, these fitness hacks will increase your performance in days! Discussing everything from supplements and resistance training, to men’s and women's health, this is a must-listen book for all gym goers! Train the smart way with these 50 epic hacks! 1. Language: English. Narrator: Pete Beretta. Audio sample: http://samples.audible.de/bk/acx0/063001/bk_acx0_063001_sample.mp3. Digital audiobook in aax.

Anbieter: Audible
Stand: 24.02.2020
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